First how about a picture!
Want to purchase one - look at the Gill Catalog for the Weight Implement
The idea is to throw this as far as possible and the weight is between 20-35 pounds!!!!!!! I think the men's college weight is 35 pounds (ladies 20?)! How about the technique - let's take a look at Eric!
Ready to give it a try? OK. duct tape 2-3 bowling balls together, cut the handle off one of your wife's or girl friends purse & tape that on and let it rip!!! Good luck!
Check out Eric in The MAC Indoor Track & Field Championships this Saturday, February 23 at Lehigh University!
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